Austin360Cooks: Readers share ample advice on low-salt cooking, eating

austin360cooks-readers-share-ample-advice-on-low-salt-cooking-eating

Austin360Cooks: Readers share ample advice on low-salt cooking, eating
If you do start a low-salt diet, keep in mind that iodine deficiency can cause severe thyroid problems, but you don't have to get iodine from iodized salt. Though the levels vary greatly, dairy products, eggs and saltwater fish are all considered good …
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